As your trainer, I’m here to help you accomplish your fitness goals in a
way that saves time and maximizes results. Personal training sessions
are just under an hour and tailored to each client’s individual needs and
goals.
No special equipment is needed. I’ll meet you at your fitness level and
keep workouts diverse, challenging, and extremely effective. PT sessions
are available indoors, outdoors, at your home, office, or local parks. If
you’re located outside the Chattanooga area , virtual training sessions are
also available over Facetime or Zoom. You pick the location that’s most
convenient and comfortable for you!

You pick the location that’s most
convenient and comfortable for you.